This is not coaching. This is initiation.
The Embodied Return is a six-week private immersion for the woman ready to begin the journey back home to herself. Each week we weave guided breathwork, nervous system practices, and the gentle release of old patterns with ritual and honoring the wisdom that came before us.
You’ll receive:
6 weekly 60-min sessions (virtual or in-person) blending breathwork + integration
Personalized rituals + breath practices tailored to your needs
My support between sessions so you’re not walking this alone
A guided breathwork or meditation audio created just for you
This journey is for the woman who feels the call to rise, remember, and return—embodied, sovereign, and whole.
This is not coaching. This is initiation.
The Embodied Return is a six-week private immersion for the woman ready to begin the journey back home to herself. Each week we weave guided breathwork, nervous system practices, and the gentle release of old patterns with ritual and honoring the wisdom that came before us.
You’ll receive:
6 weekly 60-min sessions (virtual or in-person) blending breathwork + integration
Personalized rituals + breath practices tailored to your needs
My support between sessions so you’re not walking this alone
A guided breathwork or meditation audio created just for you
This journey is for the woman who feels the call to rise, remember, and return—embodied, sovereign, and whole.