Upcoming events

Sundays December 7, 14, 21 & 28 | 10:00 AM EST | Virtual on Zoom

This 4 week virtual breathwork and embodiment series is a space to unwind, release holiday stress, and come back home to yourself.
Each Sunday morning includes guided breathwork, gentle movement, and reflection practices to help you regulate your nervous system, soften tension, and restore inner calm.

Our December 21 session will be a special Winter Solstice Ceremony — a time to honor what’s ending, release what’s heavy, and welcome the returning light.
This Solstice gathering also offers a first look into REWIRE: The Nervous System Reset, a 6 week breathwork and embodiment series beginning in January.

Investment:
$99 for the full 4 week series
$35 per drop in session (includes live access and replays)

LAUNCHING IN JANUARY!! Circle Info Coming soon….