Upcoming events

Wednesdays | 7:00 PM to 8:15 PM
Live on Zoom
$25 per session

A guided virtual breathwork session to help you slow down, release tension, and reconnect with your body mid-week.

Each session includes gentle movement, guided breathwork, and time for integration in the privacy of your own space.

No experience needed. Just come as you are.

What to Have Ready:
Water bottle
Comfortable clothing
A quiet space to sit or lie down
Optional journal + pen

Headphones are recommended.

Important Information:
This is an active breathwork practice and may not be appropriate for those who are pregnant or navigating certain medical or mental health conditions. Please consult your healthcare provider if you are unsure whether this experience is right for you.

A Zoom link will be sent after registration.

Reserve your spot below.