Upcoming events

January. 4, 11, 18 & 25 | 6:00 -7:30 PM Yoga Element | Boardman, OH

Sunday RESET is a 90 minute guided breathwork experience open to those seeking nervous system regulation, release and to begin the week from a steadier place.

Each session includes grounding, gentle movement, and active breathwork guided through surround-sound headphones for a deeply immersive experience. Everything is provided so you can fully relax and feel supported throughout the journey.

Each class closes with time for integration and optional group sharing.

💙 You come as you are.
The breath opens the door.
You decide what you carry forward. 💙

Investment:

$45 per class
$179 for the full four-week series

No-shows and late cancellations are non-refundable.
Series registrations are paid in full and non-refundable if a class is missed.

Important Information:

This is an active breathwork practice and may not be supportive for everyone. It is not recommended for those who are pregnant or navigating certain medical or mental health conditions.

Please consult your healthcare provider if you are unsure whether this experience is right for you. You are always encouraged to listen to your body and participate only in ways that feel supportive.

LAUNCHING IN FEBRUARY!! Circle Info Coming soon….